Food database and calorie counter  
Nutrition Facts
Serving Size
1 porção (15 g)
per serve
Energy
230 kj
55 kcal
Protein
2.90g
Fat
4.60g
Saturated Fat
0.500g
Trans Fat
0.000g
Polyunsaturated Fat
3.800g
Monounsaturated Fat
0.300g
Cholesterol
0mg
Carbohydrates
0.50g
Sugar
0.00g
Fibre
5.1g
Sodium
0mg
Potassium
0mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 08 Sep 23 09:32 AM
3%
of RDI*
(55 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (75%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
55
Fat
4.6g
Carbs
0.5g
Prot
2.9g
There are 55 calories in 1 porção (15 g) of Vitalin Chia.
Calorie Breakdown: 75% fat, 4% carbs, 21% prot.

More products from Vitalin:

Grape Juice (without Added Vitamin C, Unsweetened, Canned or Bottled)
Grape Juice (without Added Vitamin C, Undiluted, Sweetened, Frozen Concentrate)
Orange Drink (with Added Vitamin C, Canned)
Cranberry Apple Juice (with Vitamin C Added, Low Calorie)
Milk (Nonfat with Added Vitamin A, Instant)

Other types of Seeds:

Flaxseed Seeds
Dried Sunflower Seed Kernels
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Whole Sesame Seeds
Dried Pumpkin and Squash Seed Kernels
Tahini Sesame Butter Seeds
  View More Seeds Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Oh So Natural Wholefoods Organic Coconut & Chia Granola
Hemp Foods Australia Gut Health Seed Mix
Carman's Protein Salted Dark Choc & Almond
Hemp Foods Australia Antioxidant Seed Mix
Red Tractor Foods Black Chia Seeds
Woolworths Seed Mix with Fruit & Nuts


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.