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Nutrition Facts
Serving Size
1 kromka (11.6 g)
per serve
Energy
126 kj
30 kcal
Protein
1.00g
Fat
0.10g
Saturated Fat
0.100g
Carbohydrates
6.00g
Sugar
0.20g
Fibre
1.5g
Sodium
0mg
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Last updated: 06 Jan 24 03:30 PM
2%
of RDI*
(30 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (3%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
30
Fat
0.1g
Carbs
6g
Prot
1g
There are 30 calories in 1 kromka (11.6 g) of Wasa Pieczywo Żytnie.
Calorie Breakdown: 3% fat, 83% carbs, 14% prot.

More products from Wasa:

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Pane Di Casa
Pane Di Casa Breadstick
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Other types of Crispbread:

No Added Fat Wheat Crispbread
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Rye Crispbread
Extra Crispy Wheat or Rye Crispbread
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  View More Crispbread Nutritional Info
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