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Nutrition Facts
Serving Size
1 vasi (120 g)
per serve
Energy
431 kj
103 kcal
Protein
3.70g
Fat
3.70g
Saturated Fat
2.380g
Trans Fat
0.160g
Polyunsaturated Fat
0.100g
Monounsaturated Fat
1.080g
Cholesterol
13mg
Carbohydrates
13.60g
Sugar
11.90g
Sodium
60mg
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Last updated: 16 Aug 23 08:41 PM
5%
of RDI*
(103 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (32%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
103
Fat
3.7g
Carbs
13.6g
Prot
3.7g
There are 103 calories in 1 vasi (120 g) of Colun Yogurt Kefir.
Calorie Breakdown: 32% fat, 53% carbs, 14% prot.

Other types of Yoghurt:

Nonfat Plain Yoghurt
Plain Yoghurt
Fruit Yoghurt (Nonfat)
Lowfat Plain Yoghurt
Plain Yoghurt (Lowfat)
Vanilla Yoghurt (Lowfat)
  View More Yoghurt Nutritional Info
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