Food database and calorie counter

Natural Life

Aveia em Flocos Finos

Nutrition Facts

Serving Size

2 colheres de sopa (30 g)

Energy

427 kj

102 kcal

Protein

3.90g

Fat

2.00g

Saturated Fat

0.500g

Trans Fat

0.000g

Cholesterol

0mg

Carbohydrates

17.00g

Sugar

1.00g

Fibre

3.9g

Sodium

0mg

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Last updated: 23 Oct 23 03:45 PM

Source: FatSecret Platform API

of RDI*

(102 cal)

Calorie Breakdown:

Carbohydrate (67%)

Fat (18%)

Protein (15%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

102

Fat

Carbs

17g

Prot

3.9g

There are 102 calories in 2 colheres de sopa (30 g) of Natural Life Aveia em Flocos Finos.

Calorie Breakdown: 18% fat, 67% carbs, 15% prot.

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