| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
680 kj
162 kcal
Protein
12.91g
Fat
7.42g
Saturated Fat
1.822g
Polyunsaturated Fat
1.098g
Monounsaturated Fat
3.545g
Cholesterol
186mg
Carbohydrates
13.6g
Sugar
8.11g
Fibre
3.4g
Sodium
92mg
Potassium
860mg
Last updated: 01 Aug 23 03:10 AM
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Calorie Breakdown:
Carbohydrate (31%)
Fat (39%)
Protein (30%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
162
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Fat
7.42g
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Carbs
13.6g
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Prot
12.91g
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| There are 162 calories in 1 serving of Flan de Courgettes. |
| Calorie Breakdown: 39% fat, 31% carbs, 30% prot. |
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