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Nutrition Facts
Serving Size
1 serving
per serve
Energy
1619 kj
387 kcal
Protein
46.87g
Fat
16.87g
Saturated Fat
3.274g
Polyunsaturated Fat
2.37g
Monounsaturated Fat
10.711g
Cholesterol
54mg
Carbohydrates
13.32g
Sugar
5.2g
Fibre
4.7g
Sodium
2990mg
Potassium
1005mg
Last updated: 21 Dec 08 11:58 PM
19%
of RDI*
(387 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (39%)
 
Protein (48%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
387
Fat
16.87g
Carbs
13.32g
Prot
46.87g
There are 387 calories in 1 serving of Lemon Pepper Tuna Salad.
Calorie Breakdown: 39% fat, 14% carbs, 48% prot.

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