Food database and calorie counter

Italac

Leite Integral

Nutrition Facts

Serving Size

1 copo (200 ml)

Energy

490 kj

117 kcal

Protein

6.20g

Fat

6.00g

Saturated Fat

4.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Carbohydrates

9.60g

Sugar

0.00g

Fibre

0.0g

Sodium

110mg

Potassium

0mg

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Last updated: 04 Oct 23 07:01 AM

Source: FatSecret Platform API

of RDI*

(117 cal)

Calorie Breakdown:

Carbohydrate (33%)

Fat (46%)

Protein (21%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

117

Fat

Carbs

9.6g

Prot

6.2g

There are 117 calories in 1 copo (200 ml) of Italac Leite Integral.

Calorie Breakdown: 46% fat, 33% carbs, 21% prot.

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Other types of Milk:

Milk
2% Fat Milk (Semi-Skimmed Milk)
Milk (Nonfat)
Whole Milk
Low Fat Milk
1% Fat Milk
	View More Milk Nutritional Info

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