Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
Energy
1364 kj
326 kcal
Protein
15.90g
Fat
3.10g
Saturated Fat
0.900g
Carbohydrates
48.50g
Sugar
1.00g
Fibre
20.0g
Sodium
0mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 31 Mar 21 03:34 AM
16%
of RDI*
(326 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (10%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
326
Fat
3.1g
Carbs
48.5g
Prot
15.9g
There are 326 calories in 100 g of Doğalsan Yulaf Kepeği Karışımı.
Calorie Breakdown: 10% fat, 68% carbs, 22% prot.

Other types of Oats:

Oats Cereal (Instant, Dry, Fortified)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Toasted Oat Cereal
Oats
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats Cereal (without Salt, Cooked with Water, Unenriched)
  View More Oats Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Wellness Road Dietary Fibre Blend
Uncle Tobys Big Bowl Banana & Honey
Carman's Aussie Oat Clusters Berry Crunch
Red Tractor Foods Rolled Oats Wheat Free
Carman's Fibre Rich Creamy Honey & Vanilla
Oh So Natural Wholefoods Organic Rolled Oats


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.