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Nutrition Facts
Serving Size
100 g
per serve
Energy
1013 kj
242 kcal
Protein
7.50g
Fat
5.90g
Saturated Fat
0.600g
Polyunsaturated Fat
1.400g
Monounsaturated Fat
0.600g
Cholesterol
0mg
Carbohydrates
37.00g
Sugar
2.00g
Fibre
4.4g
Sodium
680mg
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Last updated: 14 Aug 24 03:19 AM
12%
of RDI*
(242 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (23%)
 
Protein (13%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
242
Fat
5.9g
Carbs
37g
Prot
7.5g
There are 242 calories in 100 g of Biedronka Chleb Żytni z Ziarnami.
Calorie Breakdown: 23% fat, 64% carbs, 13% prot.

Other types of Rye Bread:

Reduced Calorie High Fibre Rye Bread
Rye Bread (Reduced Calorie)
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Marble Rye and Pumpernickel Bread
  View More Rye Bread Nutritional Info

Other types of Bread:

Dinner Rolls
Sour Dough Bread
White Bread
Whole Wheat Bread
Multigrain Bread
  View More Bread Nutritional Info
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