Nutrition Facts
Serving Size
1 serving
per serve
Energy
427 kj
102 kcal
Protein
7.68g
Fat
6.7g
Saturated Fat
0.3g
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
2mg
Carbohydrates
1.94g
Sugar
1.41g
Fibre
0g
Sodium
15mg
Potassium
44mg
Last updated: 08 May 23 02:47 AM
5%
of RDI*
(102 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (61%)
 
Protein (31%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
102
Fat
6.7g
Carbs
1.94g
Prot
7.68g
There are 102 calories in 1 serving of Омлет 1 яйцо в микроволновке без допов.
Calorie Breakdown: 61% fat, 8% carbs, 31% prot.

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