Food database and calorie counter

Ramirez

Sardinha Ao Natural

Nutrition Facts

Serving Size

3 colheres de sopa (60 g)

Energy

351 kj

84 kcal

Protein

11.00g

Fat

5.00g

Saturated Fat

1.200g

Trans Fat

0.000g

Cholesterol

0mg

Carbohydrates

0.00g

Fibre

0.0g

Sodium

36mg

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 20 Jan 14 05:39 PM

Source: FatSecret Platform API

of RDI*

(84 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (51%)

Protein (49%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

Fat

Carbs

Prot

11g

There are 84 calories in 3 colheres de sopa (60 g) of Ramirez Sardinha Ao Natural.

Calorie Breakdown: 51% fat, 0% carbs, 49% prot.

Other types of Sardines:

Sardines in Water
Sardines with Mustard Sauce (Mixture)
Dried Sardines
Sardines in Oil (Canned)
Sardines with Tomato-Based Sauce (Mixture)
Atlantic Sardine (Drained Solids with Bone in Oil, Canned)
	View More Sardines Nutritional Info

Other types of Fish:

Baked or Grilled Fish
Tilapia (Fish)
Fish
Grilled Fish
Baked or Grilled Salmon
Mahi Mahi
	View More Fish Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	DEEP COVE Mackerel in Natural Mackerel Oil
	Birds Eye Ocean Selections Tuna Korean BBQ
	KB's Whiting Fish Bites (30 g)
	Ocean Rise Tuna Ready Meal - Kale and Quinoa
	KB's Southern Style Whiting Fish Bites
	Brunswick Wild Sardines in Spring Water (100 g)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.