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by member: annametzger

Albondigas

Nutrition Facts
Serving Size
1 serving
per serve
Energy
2001 kj
478 kcal
Protein
34.63g
Fat
31.97g
Saturated Fat
9.634g
Polyunsaturated Fat
4.995g
Monounsaturated Fat
13.074g
Cholesterol
110mg
Carbohydrates
8.01g
Sugar
2.65g
Fibre
1.4g
Sodium
505mg
Potassium
629mg
Last updated: 21 Jan 14 10:16 PM
24%
of RDI*
(478 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (63%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
478
Fat
31.97g
Carbs
8.01g
Prot
34.63g
There are 478 calories in 1 serving of Albondigas.
Calorie Breakdown: 63% fat, 7% carbs, 30% prot.
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