Food database and calorie counter

Continente

Atum Natural

Nutrition Facts

Serving Size

1 lata (84 g)

Energy

335 kj

80 kcal

Protein

19.00g

Fat

0.40g

Saturated Fat

0.100g

Carbohydrates

0.00g

Sugar

0.00g

Sodium

324mg

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Last updated: 20 Aug 24 02:11 PM

Source: FatSecret Platform API

of RDI*

(80 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (5%)

Protein (95%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

0.4g

Carbs

Prot

19g

There are 80 calories in 1 lata (84 g) of Continente Atum Natural.

Calorie Breakdown: 5% fat, 0% carbs, 95% prot.

More products from Continente:

Deb Instant Mashed Potato
Alfredo
Chicken & Mushroom Risotto
Macaroni Cheese
Homestyle Chicken Noodle

Other types of Tuna:

Yellowfin Tuna (Fish)
Baked or Grilled Tuna
White Tuna Fish (Drained Solids in Water, Canned)
Bluefin Tuna (Fish)
Tuna in Water (Canned)
Tuna in Oil (Canned)
	View More Tuna Nutritional Info

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