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Nutrition Facts
Serving Size
1 colher de sopa (30 g)
per serve
Energy
205 kj
49 kcal
Protein
3.50g
Fat
3.60g
Saturated Fat
2.400g
Trans Fat
0.000g
Cholesterol
9mg
Carbohydrates
0.80g
Sugar
0.80g
Fibre
0.0g
Sodium
69mg
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Last updated: 18 Jan 24 07:47 PM
2%
of RDI*
(49 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (65%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
49
Fat
3.6g
Carbs
0.8g
Prot
3.5g
There are 49 calories in 1 colher de sopa (30 g) of Canto de Minas Requeijão Light.
Calorie Breakdown: 65% fat, 6% carbs, 28% prot.

More products from Canto de Minas:

Fish Soup with Potatoes (Sopa De Pescado)
Gond Ke Laddu
Pico De Gallo
Sides - Medium Pico De Gallo
Chinese Cabbage (Pe-Tsai)

Other types of Cream Cheese:

Light or Lite Cream Cheese
Cream Cheese
Nonfat or Fat Free Processed Cream Cheese
Cream Cheese (Low Fat)
Cream Cheese Dressing
Cream Cheese Spread
  View More Cream Cheese Nutritional Info
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