Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
374 kj
89 kcal
Protein
8.07g
Fat
2.91g
Saturated Fat
0.273g
Polyunsaturated Fat
0.12g
Monounsaturated Fat
0.335g
Cholesterol
37mg
Carbohydrates
7.51g
Sugar
0.07g
Fibre
0g
Sodium
43mg
Potassium
12mg
Last updated: 25 Dec 22 04:37 AM
Calorie Breakdown:
Carbohydrate (34%)
Fat (30%)
Protein (36%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
89
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Fat
2.91g
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Carbs
7.51g
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Prot
8.07g
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There are 89 calories in 1 serving of Сырники. |
Calorie Breakdown: 30% fat, 34% carbs, 36% prot. |
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