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Nutrition Facts
Serving Size
100 g
per serve
Energy
167 kj
40 kcal
Protein
1.20g
Fat
0.20g
Saturated Fat
0.100g
Carbohydrates
6.70g
Sugar
5.30g
Fibre
3.2g
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Last updated: 01 Nov 13 03:30 AM
2%
of RDI*
(40 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (5%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
40
Fat
0.2g
Carbs
6.7g
Prot
1.2g
There are 40 calories in 100 g of Co-Op Frozen Summer Fruits.
Calorie Breakdown: 5% fat, 80% carbs, 14% prot.

More products from Co-Op:

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Beef Top Loin (Trimmed to 0.65 cm Fat, Prime Grade)
Beef Top Loin (Trimmed to 0.3 cm Fat)
Beef Top Loin (Trimmed to 0.3 cm Fat, Prime Grade)

Other types of Fruit:

Oranges
Raspberries
Apples
Peaches
Strawberries
Bananas
  View More Fruit Nutritional Info
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