Food database and calorie counter

Quaker

Avena Familiar

Nutrition Facts

Serving Size

1/2 taza (40 g)

Energy

711 kj

170 kcal

Protein

5.00g

Fat

3.50g

Saturated Fat

0.500g

Trans Fat

0.000g

Polyunsaturated Fat

1.000g

Monounsaturated Fat

1.500g

Cholesterol

0mg

Carbohydrates

25.00g

Sugar

0.90g

Fibre

4.0g

Sodium

0mg

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Last updated: 07 Feb 21 08:27 PM

Source: FatSecret Platform API

of RDI*

(170 cal)

Calorie Breakdown:

Carbohydrate (66%)

Fat (21%)

Protein (13%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

170

Fat

3.5g

Carbs

25g

Prot

There are 170 calories in 1/2 taza (40 g) of Quaker Avena Familiar.

Calorie Breakdown: 21% fat, 66% carbs, 13% prot.

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Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
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