Food database and calorie counter  
Nutrition Facts
Serving Size
100г (100 g)
per serve
Energy
79 kj
19 kcal
Protein
1.80g
Fat
0.20g
Carbohydrates
2.10g
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 05 Nov 22 01:31 PM
1%
of RDI*
(19 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (10%)
 
Protein (41%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
19
Fat
0.2g
Carbs
2.1g
Prot
1.8g
There are 19 calories in 100г (100 g) of iFarm Мангольд.
Calorie Breakdown: 10% fat, 48% carbs, 41% prot.

More products from iFarm:

Farm to Pot Organic Greek Yoghurt
Neapolitan Clusters
Cocoa Cookie Crumble
Farm Fresh Ricotta
Farm Light Milk

Other types of Lettuce:

Green Leaf Lettuce
Mixed Salad Greens
Iceberg Lettuce (Includes Crisphead Types)
Arugula Lettuce
Cos or Romaine Lettuce
Lettuce
  View More Lettuce Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Asia At Home San Choy Bow
Carl's Jr Lettuce
Lite n' Easy Egg, Avocado & Crispy Ranch Salad
Lee Kum Kee San Choy Bao
Guzman Y Gomez Extras - Cos Lettuce
Woolworths Mixed Leaf Leafy Mix


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.