Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
Energy
715 kj
171 kcal
Protein
7.60g
Fat
6.80g
Saturated Fat
0.800g
Carbohydrates
19.00g
Sugar
1.70g
Fibre
2.3g
Sodium
440mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 27 Apr 24 02:55 PM
9%
of RDI*
(171 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (37%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
171
Fat
6.8g
Carbs
19g
Prot
7.6g
There are 171 calories in 100 g of Tomcio Paluch Filet z Kurczaka.
Calorie Breakdown: 37% fat, 45% carbs, 18% prot.

Other types of Sandwiches:

Ham and Cheese Sandwich
Cheese Sandwich
Chicken Sandwich with Spread
Peanut Butter and Jam Sandwich
Turkey Sandwich with Spread
  View More Sandwiches Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Subway Ham, Egg & Cheese Sub
Subway Chicken & Bacon Ranch Melt with Avo Sub
Subway Ham, Tomato & Cheese Sub
Soul Origin BBQ Schnitty Panini
Hungry Jack's Ham & Cheese Toastie
Subway Egg & Cheese Sub


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.