| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving
Energy
862 kj
206 kcal
Protein
17.59g
Fat
12.17g
Saturated Fat
6.236g
Trans Fat
0g
Polyunsaturated Fat
0.507g
Monounsaturated Fat
1.794g
Cholesterol
157mg
Carbohydrates
8.21g
Sugar
0.28g
Fibre
3.2g
Sodium
603mg
Potassium
350mg
Last updated: 15 Oct 13 01:32 AM
|
Calorie Breakdown:
Carbohydrate (16%)
Fat (51%)
Protein (33%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
206
|
|
Fat
12.17g
|
|
Carbs
8.21g
|
|
Prot
17.59g
|
| There are 206 calories in 1 serving of Panine. |
| Calorie Breakdown: 51% fat, 15% carbs, 33% prot. |
Related foods:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
