Food database and calorie counter  

by member: knopkatut

Рагу

Nutrition Facts
Serving Size
1 serving
per serve
Energy
2860 kj
684 kcal
Protein
35.19g
Fat
33.68g
Saturated Fat
10.568g
Trans Fat
0g
Polyunsaturated Fat
3.012g
Monounsaturated Fat
16.51g
Cholesterol
98mg
Carbohydrates
60.46g
Sugar
4.25g
Fibre
5g
Sodium
980mg
Potassium
1174mg
Last updated: 02 Oct 22 01:52 PM
34%
of RDI*
(684 cal)
34% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (44%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
684
Fat
33.68g
Carbs
60.46g
Prot
35.19g
There are 684 calories in 1 serving of Рагу.
Calorie Breakdown: 44% fat, 35% carbs, 21% prot.
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 serving(s)
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.