knopkatut - Member

knopkatut

Joined March 2022

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Following

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Weight History

Start Weight

97 kg

Lost so far: 9.4 kg

Current Weight

87.6 kg
Performance: Losing 5.6 kg a Week

Goal weight

75 kg

Still to go: 12.6 kg

knopkatut's Weight History

	Рагу
	Соевый Протеин Банан
	Weight Training (Bodybuilding)
	Stretching (yoga)
	Walking (slow) - 3/kph