Food database and calorie counter

Rica

Jamón Ideal

Nutrition Facts

Serving Size

2 tajadas (38 g)

Energy

172 kj

41 kcal

Protein

4.40g

Fat

1.10g

Saturated Fat

0.400g

Trans Fat

0.210g

Cholesterol

10mg

Carbohydrates

3.50g

Sugar

0.00g

Fibre

0.0g

Sodium

340mg

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Last updated: 14 Nov 23 08:53 PM

Source: FatSecret Platform API

of RDI*

(41 cal)

Calorie Breakdown:

Carbohydrate (34%)

Fat (24%)

Protein (42%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

1.1g

Carbs

3.5g

Prot

4.4g

There are 41 calories in 2 tajadas (38 g) of Rica Jamón Ideal.

Calorie Breakdown: 24% fat, 34% carbs, 42% prot.

More products from Rica:

Chocolate Chip Crisped Rice Bar
White Rice (Long-Grain, Enriched)
Rice
Wild Rice (Cooked)
Rice (Sake) Beverage

Other types of Ham:

Fresh Ham
Sliced Ham (Extra Lean)
Minced Ham
Deli Sliced Ham
Chopped Ham
Sliced Ham
	View More Ham Nutritional Info

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