Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
Energy
971 kj
232 kcal
Protein
26.00g
Fat
14.00g
Saturated Fat
5.000g
Carbohydrates
0.60g
Sugar
0.40g
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 22 Sep 13 03:24 AM
12%
of RDI*
(232 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (54%)
 
Protein (45%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
232
Fat
14g
Carbs
0.6g
Prot
26g
There are 232 calories in 100 g of Dulano Lufttorkad Lantskinka.
Calorie Breakdown: 54% fat, 1% carbs, 45% prot.

More products from Dulano:

Bulalo

Other types of Ham:

Minced Ham
Sliced Ham
Sliced Ham (Extra Lean)
Fresh Ham
Deli Sliced Ham
Chopped Ham
  View More Ham Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Muffin Break Chicken & Ham Layer Bake
Muffin Break Ham, Pickles, Tasty Cheese & Tomato Relish Toastie Sandwich
Primo Double Smoked Ham & Gouda Cheese
Muffin Break Ham, Cheese & Caramelised Onion Baguette
The Coffee Club Kids Cheesy Ham Flat Grill
Primo Trios Ham & Tasty Cheese


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.