Food database and calorie counter

Good!

BLT Sandwich

Nutrition Facts

Serving Size

100 g

Energy

933 kj

223 kcal

Protein

11.00g

Fat

11.00g

Saturated Fat

2.600g

Carbohydrates

22.00g

Sugar

1.40g

Fibre

1.5g

Sodium

0mg

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 19 Sep 13 10:03 AM

Source: FatSecret Platform API

11%

of RDI*

(223 cal)

Calorie Breakdown:

Carbohydrate (38%)

Fat (43%)

Protein (19%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

223

Fat

11g

Carbs

22g

Prot

11g

There are 223 calories in 100 g of Good! BLT Sandwich.

Calorie Breakdown: 43% fat, 38% carbs, 19% prot.

More products from Good!:

Peanut Butter Caramel Good Fats Bar
Be Good Chicken Chickpea Puffs
Gond Ke Laddu
Angel Food Cake
Almond Milk - So Good (250 ml)

Other types of Sandwiches:

Chicken Sandwich with Spread
Cheese Sandwich
Peanut Butter and Jam Sandwich
Ham and Cheese Sandwich
Turkey Sandwich with Spread
	View More Sandwiches Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Subway Chicken Classic (Meat Only)
	Soul Origin Chorizo Panini
	Red Rooster Chilli Aioli Tender Rippa
	Subway Onion
	Subway Egg & Cheese Sub
	Woolworths Chicken, Mayo & Lettuce Sandwich

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.