Food database and calorie counter

Coco Do Vale

Coco Ralado

Nutrition Facts

Serving Size

1 colher de sopa (12 g)

Energy

310 kj

74 kcal

Protein

0.80g

Fat

7.50g

Saturated Fat

7.000g

Carbohydrates

0.80g

Fibre

2.3g

Sodium

13mg

Edit this Food

Additional Description/Notes:
informação obtida na embalagem do produto Desiccated Coconut by Sainsbury's

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 17 Feb 21 09:26 PM

Source: FatSecret Platform API

of RDI*

(74 cal)

Calorie Breakdown:

Carbohydrate (5%)

Fat (91%)

Protein (4%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

Fat

7.5g

Carbs

0.8g

Prot

0.8g

There are 74 calories in 1 colher de sopa (12 g) of Coco Do Vale Coco Ralado.

Calorie Breakdown: 91% fat, 4% carbs, 4% prot.

More products from Coco Do Vale:

Kale Scotch
Cooked Kale (from Frozen)
Ginger Ale
Cocoa Powder Mix (with Water)
Kale (with Salt, Drained, Cooked, Boiled)

Other types of Coconuts:

Sweetened Dried Coconut Meat
Coconut Water
Dried Coconut
Toasted Dried Coconut
Coconut Milk or Cream (Liquid)
Coconut
	View More Coconuts Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Coles Coconut Milk
	Pandaroo Premium Coconut Cream
	Coles Desiccated Coconut
	Noshu Coconut Bliss Bar
	Youfoodz Creamy Coconut Chicken
	Lite n' Easy Coconut, Espresso & Cashew Clusters

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.