| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
2576 kj
616 kcal
Protein
24.74g
Fat
41.11g
Saturated Fat
8.998g
Trans Fat
0g
Polyunsaturated Fat
0.816g
Monounsaturated Fat
3.604g
Cholesterol
184mg
Carbohydrates
40.92g
Sugar
11.84g
Fibre
23.9g
Sodium
252mg
Potassium
237mg
Last updated: 27 Aug 22 02:52 AM
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Calorie Breakdown:
Carbohydrate (26%)
Fat (58%)
Protein (16%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
616
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Fat
41.11g
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Carbs
40.93g
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Prot
24.74g
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| There are 616 calories in 1 serving of Flaxseed Waffles. |
| Calorie Breakdown: 58% fat, 26% carbs, 16% prot. |
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