Preparation Time: 15 mins
Cooking Time: 20 mins
Meal type:
Breakfast
Snacks
Rating:
FatSecret Members Average Rating
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Satisfying breakfast that is easy to prepare.
Ingredients
Directions
- Mix dry ingredients in a bowl.
- Mix wet ingredients in a separate bowl.
- Combine the two mixtures.
- Let rest for 30 minutes.
- Cook in a waffle maker until golden.
2 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 616 calories in 1 serving of Flaxseed Waffles.
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Calorie Breakdown: 58% fat, 26% carbs, 16% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
2576 kj
616 kcal
Protein
24.74g
Fat
41.11g
Saturated Fat
8.998g
Trans Fat
0g
Polyunsaturated Fat
0.816g
Monounsaturated Fat
3.604g
Cholesterol
184mg
Carbohydrates
40.92g
Sugar
11.84g
Fibre
23.9g
Sodium
252mg
Potassium
237mg
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Calorie Breakdown:
Carbohydrate (26%)
Fat (58%)
Protein (16%)
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*Based on an RDI of 2000 calories
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