Food database and calorie counter

Jasmine

Farinha de Trigo Integral Fina

Nutrition Facts

Serving Size

1/2 xícara (50 g)

Energy

653 kj

156 kcal

Protein

6.90g

Fat

0.90g

Saturated Fat

0.200g

Trans Fat

0.000g

Polyunsaturated Fat

0.500g

Monounsaturated Fat

0.200g

Cholesterol

0mg

Carbohydrates

30.00g

Fibre

6.1g

Sodium

0mg

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Additional Description/Notes:
Ferro 1,9mg
Fósforo 173mg
Magnésio 69mg

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Last updated: 10 Sep 13 03:38 AM

Source: FatSecret Platform API

of RDI*

(156 cal)

Calorie Breakdown:

Carbohydrate (77%)

Fat (5%)

Protein (18%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

156

Fat

0.9g

Carbs

30g

Prot

6.9g

There are 156 calories in 1/2 xícara (50 g) of Jasmine Farinha de Trigo Integral Fina.

Calorie Breakdown: 5% fat, 77% carbs, 18% prot.

More products from Jasmine:

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Quick Cup Jasmine Rice
Jasmine Brown Rice
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Jasmine Rice (Cooked)

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