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Nutrition Facts
Serving Size
100 g
per serve
Energy
1594 kj
381 kcal
Protein
7.30g
Fat
1.00g
Saturated Fat
0.300g
Carbohydrates
84.00g
Sugar
1.10g
Fibre
3.4g
Sodium
440mg
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Last updated: 05 Dec 23 10:01 AM
19%
of RDI*
(381 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (2%)
 
Protein (8%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
381
Fat
1g
Carbs
84g
Prot
7.3g
There are 381 calories in 100 g of Selex Corn Flakes.
Calorie Breakdown: 2% fat, 90% carbs, 8% prot.

Other types of Cereal:

Bran Flakes
Shredded Wheat Cereal (Presweetened)
Cereal
Corn Flakes
Puffed Rice Cereal (Fortified)
Chocolate Flavoured Rings Cereal (Presweetened)
  View More Cereal Nutritional Info
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