Food database and calorie counter

Quaker

Cereal Mix Chocolate

Nutrition Facts

Serving Size

1 sachê (30 g)

Energy

469 kj

112 kcal

Protein

3.30g

Fat

2.70g

Saturated Fat

1.200g

Trans Fat

0.000g

Carbohydrates

19.00g

Sugar

6.50g

Fibre

2.5g

Sodium

10mg

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Last updated: 22 Sep 14 10:40 AM

Source: FatSecret Platform API

of RDI*

(112 cal)

Calorie Breakdown:

Carbohydrate (67%)

Fat (21%)

Protein (12%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

112

Fat

2.7g

Carbs

19g

Prot

3.3g

There are 112 calories in 1 sachê (30 g) of Quaker Cereal Mix Chocolate.

Calorie Breakdown: 21% fat, 67% carbs, 12% prot.

Related Oats from Quaker:

Traditional Oats

More products from Quaker:

Chewy Choc Cereal Bars

Other types of Oats:

Oats Cereal (without Salt, Cooked with Water, Unenriched)
Toasted Oat Cereal
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats Cereal (Instant, Dry, Fortified)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats
	View More Oats Nutritional Info

Other types of Chocolate:

Milk Chocolate
Plain Chocolate
Baking Chocolate Squares
Chocolate Chips
White Chocolate Chips
Dark Chocolate
	View More Chocolate Nutritional Info

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