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Nutrition Facts
Serving Size
100 g
per serve
Energy
686 kj
164 kcal
Protein
6.30g
Fat
0.90g
Saturated Fat
0.000g
Carbohydrates
31.30g
Sugar
0.10g
Fibre
1.4g
Sodium
0mg
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Last updated: 15 Jun 21 03:01 PM
8%
of RDI*
(164 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (5%)
 
Protein (16%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
164
Fat
0.9g
Carbs
31.3g
Prot
6.3g
There are 164 calories in 100 g of Tesco Cous Cous.
Calorie Breakdown: 5% fat, 79% carbs, 16% prot.

Other types of Couscous:

Dry Couscous
Couscous
Couscous (Cooked)
  View More Couscous Nutritional Info
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