| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
381 kj
91 kcal
Protein
5.49g
Fat
2.93g
Saturated Fat
0.575g
Polyunsaturated Fat
1.414g
Monounsaturated Fat
0.637g
Cholesterol
2mg
Carbohydrates
11.94g
Sugar
2.33g
Fibre
2.5g
Sodium
222mg
Potassium
433mg
Last updated: 14 Oct 11 01:20 AM
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Calorie Breakdown:
Carbohydrate (50%)
Fat (27%)
Protein (23%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
91
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Fat
2.93g
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Carbs
11.94g
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Prot
5.49g
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| There are 91 calories in 1 serving of Vegetable Casserole. |
| Calorie Breakdown: 27% fat, 50% carbs, 23% prot. |
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