Food database and calorie counter  
Nutrition Facts
Serving Size
100г (100 g)
per serve
Energy
234 kj
56 kcal
Protein
2.80g
Fat
3.20g
Carbohydrates
4.00g
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 04 Aug 13 12:58 PM
3%
of RDI*
(56 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (51%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
56
Fat
3.2g
Carbs
4g
Prot
2.8g
There are 56 calories in 100г (100 g) of Дмитрогорский Продукт Кефир 3,2%.
Calorie Breakdown: 51% fat, 29% carbs, 20% prot.

Other types of Cottage Cheese:

Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese
Cottage Cheese with Fruit
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese with Vegetables
  View More Cottage Cheese Nutritional Info

Other types of Milk:

Milk
Milk (Nonfat)
2% Fat Milk (Semi-Skimmed Milk)
Whole Milk
Low Fat Milk
1% Fat Milk
  View More Milk Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Boost Juice Pura Tone Low Fat Milk (170 ml)
Lite n' Easy Protein Shake Strawberry
Boost Juice Almond Milk - So Good (250 ml)
A2 Lactose Free Full Cream Milk
Woolworths Full Cream Milk Powder
Coles Custard


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.