| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
678 kj
162 kcal
Protein
21.12g
Fat
2.53g
Saturated Fat
0.911g
Polyunsaturated Fat
0.334g
Monounsaturated Fat
0.885g
Cholesterol
92mg
Carbohydrates
12.33g
Sugar
3.79g
Fibre
0.5g
Sodium
41mg
Potassium
97mg
Last updated: 24 Jul 13 11:42 PM
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Calorie Breakdown:
Carbohydrate (31%)
Fat (15%)
Protein (54%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
162
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Fat
2.53g
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Carbs
12.33g
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Prot
21.12g
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| There are 162 calories in 1 serving of Диетические Сырники. |
| Calorie Breakdown: 15% fat, 32% carbs, 54% prot. |
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