Food database and calorie counter

K-Classic

Guacamole Mild

Nutrition Facts

Serving Size

100 g

Energy

611 kj

146 kcal

Protein

1.50g

Fat

13.00g

Saturated Fat

3.100g

Carbohydrates

2.10g

Sugar

1.20g

Fibre

5.7g

Sodium

312mg

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Last updated: 04 Apr 22 10:51 AM

Source: FatSecret Platform API

of RDI*

(146 cal)

Calorie Breakdown:

Carbohydrate (6%)

Fat (89%)

Protein (5%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

146

Fat

13g

Carbs

2.1g

Prot

1.5g

There are 146 calories in 100 g of K-Classic Guacamole Mild.

Calorie Breakdown: 89% fat, 6% carbs, 5% prot.

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Blueberry Muffins (with Low Fat 2% Milk)
Beef Brisket (Flat Half, Trimmed to 0 cm Fat, Choice Grade, Cooked, Braised)
Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0 cm Fat, Choice Grade)
Beef Chuck (Shoulder Clod, Top and Center Steaks, Lean Only, Trimmed to 0 cm Fat)

Other types of Guacamole:

Guacamole
Guacamole with Tomatoes and Chilli Peppers
Guacamole with Tomatoes
	View More Guacamole Nutritional Info

Other types of Avocados:

Avocados
	View More Avocados Nutritional Info

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