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Nutrition Facts
Serving Size
1 porsi (200 ml)
per serve
Energy
544 kj
130 kcal
Protein
1.00g
Fat
6.00g
Saturated Fat
0.500g
Cholesterol
0mg
Carbohydrates
16.00g
Sugar
6.00g
Fibre
2.0g
Sodium
95mg
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Last updated: 05 Sep 23 04:58 AM
6%
of RDI*
(130 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (44%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
130
Fat
6g
Carbs
16g
Prot
1g
There are 130 calories in 1 porsi (200 ml) of Oatside Barista Blend.
Calorie Breakdown: 44% fat, 52% carbs, 3% prot.

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Other types of Milk:

Milk
2% Fat Milk (Semi-Skimmed Milk)
Milk (Nonfat)
Low Fat Milk
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1% Fat Milk
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