Food database and calorie counter  
Nutrition Facts
Serving Size
100г (100 g)
per serve
Energy
2205 kj
527 kcal
Protein
11.00g
Fat
29.00g
Saturated Fat
4.500g
Carbohydrates
53.00g
Sugar
41.00g
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 19 Feb 22 08:12 AM
26%
of RDI*
(527 cal)
26% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (50%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
527
Fat
29g
Carbs
53g
Prot
11g
There are 527 calories in 100г (100 g) of Bonitki Sezamki.
Calorie Breakdown: 50% fat, 41% carbs, 9% prot.

Other types of Seeds:

Flaxseed Seeds
Tahini Sesame Butter Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Sunflower Seed Kernels
Dried Pumpkin and Squash Seed Kernels
Dried Whole Sesame Seeds
  View More Seeds Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Mayver's Low Carb Protein Keto 7 Nuts & Seeds Spread
Helga's Grains & Seeds Sourdough
Oh So Natural Wholefoods Organic Coconut & Chia Granola
Wellness Road Nutritional Yeast Flakes
Red Tractor Foods Black Chia Seeds
Wellness Road Sunflower Kernels


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.