Food database and calorie counter

給力盒子

菜飯

Nutrition Facts

Serving Size

1份

Energy

1284 kj

307 kcal

Protein

12.00g

Fat

3.00g

Carbohydrates

59.00g

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Last updated: 08 Feb 22 04:53 AM

Source: FatSecret Platform API

15%

of RDI*

(307 cal)

Calorie Breakdown:

Carbohydrate (76%)

Fat (9%)

Protein (15%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

307

Fat

Carbs

59g

Prot

12g

There are 307 calories in 1份 of 給力盒子菜飯.

Calorie Breakdown: 9% fat, 76% carbs, 15% prot.

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Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0 cm Fat)
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Other types of Rice:

Brown Rice
White Rice
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
Instant White Rice
Instant Brown Rice
	View More Rice Nutritional Info

Other types of Vegetables:

Mushrooms
Onions
Carrots
Spinach
Red Tomatoes
Lettuce
	View More Vegetables Nutritional Info

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