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Nutrition Facts
Serving Size
1 porsi (30.4 g)
per serve
Energy
498 kj
119 kcal
Protein
24.00g
Fat
1.00g
Saturated Fat
0.500g
Carbohydrates
3.00g
Sugar
1.00g
Sodium
50mg
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Last updated: 04 Feb 22 06:51 PM
6%
of RDI*
(119 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (8%)
 
Protein (82%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
119
Fat
1g
Carbs
3g
Prot
24g
There are 119 calories in 1 porsi (30.4 g) of Optimum Nutrition Whey Protein.
Calorie Breakdown: 8% fat, 10% carbs, 82% prot.

Related Milk from Optimum Nutrition:

Gold Standard 100% Whey Cookies & Cream
Gold Standard Whey Extreme Milk Chocolate
Pure Pro 35 Chocolate Flavour

Related Protein Powder from Optimum Nutrition:

Gold Standard Whey Vanilla
Pure Pro 50
Gold Standard 100% Casein
Gold Standard 100% Whey Protein
Pure Pro 35
Performance Whey Isolate
  View More Optimum Nutrition Protein Powder Products

Related Supplements from Optimum Nutrition:

Performance Whey
Amino Energy + Electrolytes
BCAA Boost
Gold Standard Isolate

Other types of Milk:

Whole Milk
1% Fat Milk
Milk
Milk (Nonfat)
Low Fat Milk
2% Fat Milk (Semi-Skimmed Milk)
  View More Milk Nutritional Info

Other types of Protein Powder:

Soy Protein Meal Replacement Powder
Protein Meal Replacement Powder
Protein Supplement Powder
Soy Protein Isolate
Protein Powder
  View More Protein Powder Nutritional Info
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