Food database and calorie counter

Cuisine & Co

Jamón Cocido

Nutrition Facts

Serving Size

2 fetas (40 g)

Energy

163 kj

39 kcal

Protein

6.40g

Fat

0.80g

Saturated Fat

0.400g

Carbohydrates

1.40g

Sugar

0.00g

Fibre

0.0g

Sodium

296mg

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Last updated: 22 Feb 24 05:54 AM

Source: FatSecret Platform API

of RDI*

(39 cal)

Calorie Breakdown:

Carbohydrate (14%)

Fat (19%)

Protein (67%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

0.8g

Carbs

1.4g

Prot

6.4g

There are 39 calories in 2 fetas (40 g) of Cuisine & Co Jamón Cocido.

Calorie Breakdown: 19% fat, 15% carbs, 67% prot.

More products from Cuisine & Co:

Beef Top Loin (Trimmed to 1.25 cm Fat, Prime Grade)
Beef Tip Round (Trimmed to 0.65 cm Fat, Select Grade)
Beef Top Sirloin (Trimmed to 0.3 cm Fat, Select Grade)
Beef Ribs (Whole, Trimmed to 0.65 cm Fat, Select Grade)
Beef Ribs (Large End, Trimmed to 0.3 cm Fat)

Other types of Ham:

Sliced Ham
Sliced Ham (Extra Lean)
Deli Sliced Ham
Chopped Ham
Minced Ham
Fresh Ham
	View More Ham Nutritional Info

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