Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
396 kj
95 kcal
Protein
6.6g
Fat
3.65g
Saturated Fat
1.286g
Trans Fat
0g
Polyunsaturated Fat
0.429g
Monounsaturated Fat
1.106g
Cholesterol
77mg
Carbohydrates
9.04g
Sugar
0.63g
Fibre
1.3g
Sodium
193mg
Potassium
146mg
Last updated: 22 May 13 01:42 AM
Calorie Breakdown:
Carbohydrate (38%)
Fat (34%)
Protein (28%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
95
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Fat
3.65g
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Carbs
9.04g
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Prot
6.6g
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There are 95 calories in 1 serving of Muffin de Quinoa e Espinafre. |
Calorie Breakdown: 34% fat, 38% carbs, 28% prot. |
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