Food database and calorie counter

Garant

Ekologiska Havregryn

Nutrition Facts

Serving Size

100 g

Energy

1548 kj

370 kcal

Protein

13.00g

Fat

7.00g

Saturated Fat

1.200g

Carbohydrates

58.00g

Sugar

2.20g

Fibre

10.0g

Sodium

4mg

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Last updated: 02 Nov 20 04:11 AM

Source: FatSecret Platform API

18%

of RDI*

(370 cal)

Calorie Breakdown:

Carbohydrate (67%)

Fat (18%)

Protein (15%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

370

Fat

Carbs

58g

Prot

13g

There are 370 calories in 100 g of Garant Ekologiska Havregryn.

Calorie Breakdown: 18% fat, 67% carbs, 15% prot.

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Other types of Oatmeal:

Quick Oatmeal (1 or 3 Minutes)
Oatmeal with Fruit
Oatmeal
Instant Oatmeal
Multigrain Oatmeal
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Other types of Oats:

Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Toasted Oat Cereal
Oats
Oats Cereal (Instant, Dry, Fortified)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
	View More Oats Nutritional Info

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