Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
684 kj
164 kcal
Protein
5.18g
Fat
9.5g
Saturated Fat
1.122g
Polyunsaturated Fat
0.596g
Monounsaturated Fat
3.076g
Cholesterol
92mg
Carbohydrates
14.09g
Sugar
0.17g
Fibre
0g
Sodium
30mg
Potassium
29mg
Last updated: 26 Dec 21 08:06 AM
Calorie Breakdown:
Carbohydrate (34%)
Fat (53%)
Protein (13%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
164
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Fat
9.5g
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Carbs
14.09g
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Prot
5.18g
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There are 164 calories in 1 serving of Вафельки с Кокосиком. |
Calorie Breakdown: 53% fat, 35% carbs, 13% prot. |
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