| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving
Energy
1347 kj
322 kcal
Protein
20.9g
Fat
6g
Saturated Fat
2.61g
Polyunsaturated Fat
0.555g
Monounsaturated Fat
1.752g
Cholesterol
114mg
Carbohydrates
46.08g
Sugar
10.36g
Fibre
1.4g
Sodium
205mg
Potassium
304mg
Last updated: 16 Nov 21 10:22 PM
|
Calorie Breakdown:
Carbohydrate (57%)
Fat (17%)
Protein (26%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
322
|
|
Fat
6.01g
|
|
Carbs
46.08g
|
|
Prot
20.9g
|
| There are 322 calories in 1 serving of Сырники. |
| Calorie Breakdown: 17% fat, 57% carbs, 26% prot. |
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
