| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
836 kj
200 kcal
Protein
5.73g
Fat
14.04g
Saturated Fat
1.978g
Trans Fat
0g
Polyunsaturated Fat
5.884g
Monounsaturated Fat
4.32g
Cholesterol
37mg
Carbohydrates
9.16g
Sugar
1.48g
Fibre
7.1g
Sodium
45mg
Potassium
40mg
Last updated: 02 Nov 21 06:10 AM
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Calorie Breakdown:
Carbohydrate (20%)
Fat (68%)
Protein (12%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
200
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Fat
14.04g
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Carbs
9.16g
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Prot
5.73g
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| There are 200 calories in 1 serving of Pão Integral de Linhaça. |
| Calorie Breakdown: 68% fat, 20% carbs, 12% prot. |
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