Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
590 kj
141 kcal
Protein
5.54g
Fat
9.35g
Saturated Fat
3.959g
Trans Fat
0g
Polyunsaturated Fat
0.704g
Monounsaturated Fat
0.241g
Cholesterol
0mg
Carbohydrates
10.77g
Sugar
3.25g
Fibre
3.2g
Sodium
228mg
Potassium
74mg
Last updated: 30 Oct 21 10:55 PM
Calorie Breakdown:
Carbohydrate (29%)
Fat (56%)
Protein (15%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
141
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Fat
9.35g
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Carbs
10.77g
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Prot
5.54g
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There are 141 calories in 1 serving of Blueberry Oat Muffins. |
Calorie Breakdown: 56% fat, 29% carbs, 15% prot. |
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