Food database and calorie counter  
Nutrition Facts
Serving Size
1 serving
per serve
Energy
923 kj
220 kcal
Protein
5.09g
Fat
3.24g
Saturated Fat
0.936g
Polyunsaturated Fat
0.446g
Monounsaturated Fat
1.126g
Cholesterol
124mg
Carbohydrates
43.91g
Sugar
27.35g
Fibre
2.2g
Sodium
42mg
Potassium
132mg
Last updated: 03 Oct 22 11:21 AM
11%
of RDI*
(220 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (13%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
220
Fat
3.24g
Carbs
43.91g
Prot
5.09g
There are 220 calories in 1 serving of Яблочная Шарлотта.
Calorie Breakdown: 13% fat, 78% carbs, 9% prot.
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 serving(s)
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.