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Nutrition Facts
Serving Size
1/4 cup prepared (140 g)
per serve
Energy
460 kj
110 kcal
Protein
2.00g
Fat
3.00g
Saturated Fat
2.000g
Trans Fat
0.000g
Cholesterol
0mg
Carbohydrates
20.00g
Sugar
1.00g
Fibre
1.0g
Sodium
460mg
Potassium
260mg
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Last updated: 09 Aug 24 08:37 PM
6%
of RDI*
(110 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (23%)
 
Protein (7%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
110
Fat
3g
Carbs
20g
Prot
2g
There are 110 calories in 1/4 cup prepared (140 g) of Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes.
Calorie Breakdown: 23% fat, 70% carbs, 7% prot.

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