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Nutrition Facts
Serving Size
1 fatia (30 g)
per serve
Energy
188 kj
45 kcal
Protein
3.90g
Fat
3.00g
Saturated Fat
1.300g
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.500g
Cholesterol
0mg
Carbohydrates
0.60g
Fibre
0.0g
Sodium
29mg
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Last updated: 25 May 24 11:44 AM
2%
of RDI*
(45 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (60%)
 
Protein (35%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
45
Fat
3g
Carbs
0.6g
Prot
3.9g
There are 45 calories in 1 fatia (30 g) of Tirolez Ricota Fresca.
Calorie Breakdown: 60% fat, 5% carbs, 35% prot.

Other types of Ricotta Cheese:

Ricotta Cheese (Part Skim Milk)
Ricotta Cheese (Whole Milk)
  View More Ricotta Cheese Nutritional Info
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